Frustration

Its that time of year, the time of year when my frustration tends to reach a peak. Usually its weather related because the heat and humidity make everything feel so stagnant with no relief in the near future. Maybe the weather is playing a part in my general frustration level, but the things that are bothering me are not centered around “damn its hot” but instead its “damn I’m alone.”

I do my best to be there for people. I do what I can because I enjoy helping people, and I’m just one of those people who has that annoying “empathy” gene. I worry that I’m not doing enough, or sometimes that I’m trying too hard. If someone is clearly upset and won’t talk to me, I worry more and tend to think I’ve done something to make them not feel like they can trust me (yes, that is self centered thinking,I know). Sometimes I try to do things, whether they are actual thing things, like something someone could physically benefit from, or just to be supportive. When I try to be there for someone, or do something for someone and they reject it, it really stings.

I know I can’t control the actions of other people, and I’m responsible for my own happiness. I don’t often let people in on things that are bothering me. I either internalize them, or occasionally I come here and complain because nobody reads this. I like to help people, but I don’t like to reach out for help. If I ask for help with something, it’s usually skill related, like I need advice or help fixing some “thing” around the house that I don’t fully understand. I don’t usually tell people the stuff that scare me or upset me. Then everything boils up and I act weird around people because I really need to talk but am afraid to say, “hey, I need someone to talk to” because I’m a) afraid they’ll say no, and b) I don’t like letting people into my carefully constructed walls because that just leads to me getting hurt. Especially when I reach out to them and they won’t reach back.

I don’t know if this is making any sense. I don’t really care if it isn’t. I just want it out there. If you’ve ever been in a crowded room, a room with friends and family even, and just felt so completely and utterly alone, then you know how I feel.

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